Courage
- comes from Latin 'cor' - heart
Truth heals
FAQ & AGREEMENTS
OUR AGREEMENTS
Serious enquiries only. I work with those whose words vibrate commitment
If you need medication, please get a good psychiatrist
If you need therapy, please see a psychologist
If you wish to be in a co-creative space where you are seen as resourceful & whole, that allows you to get clarity & awareness, work with me
Email me here to set up a 30mins free check in call
FAQs
How long are the sessions, how & often?
60 mins
Via Zoom - Walk&talks - other agreed physical location
I typically work with people over a longer period of time. A minimum of 5 sessions is required to make it worthwhile for you
What is Nonviolent Communication (NVC)
"NVC is based on the principle of Ahimsa — the natural state of compassion when no violence is present in the heart." ~ Marshall Rosenberg, founder of NVC
NVC is a way of being & communicating that has the purpose to serve life & create connection honouring everyone’s needs through natural care."
Read more on NVC's wesbite
Who are your clients?
People from all walks of life; from coaches to artists, to self-employed people, my neighbour to high C-level executives
What are your credentials?
Needs-Based NVC Coach Training with Nonviolent Communication, following ICF ethics. ICF accreditation in process. With somatic & embodiment modalities. Read more.
Does research say anything about acknowledging feelings & the body's intelligence?
If we solely adress our minds, we bypass our emotions, bodies, nervous systems & deeper intelligence. Suppressed anger & lack of boundaries are shown to increase risks for illness. Emerging studies shows we're not only increasing risks for e.g. burnout, stress but also weaker immune systems & autoimmune diseases (more studies are still needed but its exciting to follow the progression)
Source: Dr. Gabor Maté, author, "When The Body Says No"
Watch interview from Dr. Gabor Maté
