What I can help with
Well-Being I Stress I Limiting Beliefs I Being Stuck I Reactive Behaviours I Worry I Self-Awareness I Embodiment I Boundaries I Loneliness I Motivation I Grief / Loss I Presence I Self-connection I Being I Self-Love I Vulnerability / Vulnerable Leadership I Spirituality I Integration I Transitions I Work-Life Balance I Separation I Life Choices I Relationships I Climate / Social / Self-Compassion I Anxiety I Anger Mgmt. I Slow-down I Resourcing I Authenticity I Rewire Inner Chatter I Inner Conflict I Uncertainty I Resilience I HSP - High Sensory Person I Challenges Working As Artist I Retreat Landing (silent or not) I Screen addiction I Lack of motivation
Loving Words From Clients
"Hedda is such a wise & experienced person & it doesn't feel like she leads or controls, but she support me. That feels important to share. Loads of "
Kristine. Sweden
"Hedda is supremely patient, & sets an atmosphere of comfort to enable deep reflection & empathy going forward.
Forever grateful for the myriad opportunities with Hedda & eagerly awaiting the sessions to come"
Andrew, H. Canada
"Hedda,
Samtalet var SÅ givande för mig. Dina ord fick fäste. Kanske för att det därmed inte "funkar" på mig i mina mörkaste stunder att "prata fram mig själv" eller så är det bara en ren & skär allmänmänsklig aspekt. Att man BEHÖVER höra någon annan säga det för att man ska förstå"
Johanna. Sweden
"Hedda is compassionate & mindful who always infuses warmth & humor. Her ability to connect with & understand me fosters an inviting & nurturing environment. Using a variety of methods, she brings about positive & lasting changes in my life"
Wolfgang, B. Germany